Alden Courts of Des Plaines

The Discover Alden Blog

Saying THANKS to our Alden Heroes

Thank you Heros graphicEach year, May 6-12 is a special time to elevate and celebrate the nursing profession.  This year, however, it feels especially important.  This is an opportunity to express our profound gratitude and appreciation for everything that ALL of our Alden Heroes, including nurses, are doing to help patients, residents, families, and communities during the COVID-19 […]
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Keep Safe and Informed During COVID-19

The Alden Network answers current FAQs: Caring your for aging loved ones At the Alden Network, we began social distancing and most of us have been practicing social distancing for over a month. It’s becoming apparent that our experience depends in part on our life circumstances. At the Alden Network, we’ve compiled a set of […]
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Read More About: COVID-19

Easy Ways to Practice Mindfulness

woman practicing mindfulness on a city streetWhat is mindfulness—and how does it help? Simply put, mindfulness is about bringing your attention to the present moment by focusing a single object or experience. Once considered an alternative wellness practice, continued empirical evidence demonstrates its benefits to good health and lowering stress. Across the globe, today many people practice mindfulness. It compliments, rather […]
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Maintaining a Nutritious Diet in the Midst of Health Challenges

couple dining in rehab facility“I didn’t know that I’d need to be such an expert about my own nutrition,” John laughed.  Following a stroke last fall, he was admitted to rehabilitation facility before returning to his assisted living community. “I came in pretty shaken up and was glad for the time to, literally, get back on my feet. It […]
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